About

WP1

Hello and welcome! My name is Elizabeth and at the age of 64, and as a Life Coach and Personal Development Mentor with a Diploma in Psychology, a Certificate in Achieving Personal Success, and having served a rather lengthy apprenticeship at the School of Hard Knocks, I choose to see life from a different perspective these days.

I like to avoid drama whenever possible, living a peaceful and chilled out life close to the sleepy Norfolk Broads enjoying the company of my dogs, Mrs Temple-Savage and Philip, and my friends and family.

22.04.15

Having travelled extensively in my younger days (I have been to Afghanistan three times, for example, and also lived in India for a year) I’m fairly settled at the moment but who knows where the wind may take me next year …

I’m a keen observer of life, and try to find humour in most situations, and I could happily spend an afternoon just people watching – they fascinate me – and so I thoroughly enjoy the internet, particularly YouTube and now WordPress which I have only recently discovered.

I really hope you will enjoy reading my blog, which aims to offer a lighthearted yet sensible approach to encouraging good mental and physical health for the over 50’s through diet, exercise and positive thinking.

Thankyou so much for your time, and I hope that some of the things which have helped me may help you too.

Elizabeth x